29. Jun, 2009 
1 Comment
This weekend I traveled down to York Barbell to watch the IPA power lifting and strong man competitions. I carried along my video camera to bring back some great moments of competition. Check it out!
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24. Jun, 2009 1 Comment
I just wanted to let you all know that there will be much more content added to this site as the total reconstruction continues. I was also out of the country on a much needed vacation to Jamaica with my wife. It is always great to get away from the real world for a week [...]
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Jerry Shreck: Ben,
No I do not worry about it unless the athlete...
Ben: Coach,
Do you worry about any type of impingeme...
Jerry Shreck: Joe,
Just get creative for that station. If yo...
John: Great Video, never thought about squeezing bar bit...
Jerry Shreck: Dan the stairway to hell sounds awesome! I do a l...
