Kettlebell Clean
25. Feb, 2010 
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Coach Shreck explains and demonstrates his kettlebell clean techniques using one and two kettlebells.
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Archive | February, 2010
Hanging Pipe Pull-up
17. Feb, 2010 0 Comments
Coach Shreck shows how to hang a pipe from a power rack and then demonstrates some pull-up techniques.
Read moreBull Strength and Conditioning Review
14. Feb, 2010 0 Comments
Coach Shreck gives a complete review of not only the Bull Strength Manual but also the Bull Strength Conditioning Manual. He gives his honest opinion of each programs
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Jerry Shreck: Ben,
No I do not worry about it unless the athlete...
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Ben: Coach,
Do you worry about any type of impingeme...
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Jerry Shreck: Joe,
Just get creative for that station. If yo...
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John: Great Video, never thought about squeezing bar bit...
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Jerry Shreck: Dan the stairway to hell sounds awesome! I do a l...
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