VarietyTrainer.com

Coach Shreck giving a Product Review of the Spheerz Core Workout System. These are similar to ab rollout wheels except they are independently movable balls that really target the core and stabilizing muscles.

Coach Shreck is going through a personal workout with a new training tool called the ARC. This is a functional piece of equipment that uses training bands at all angles.

Coach Shreck does a complete product review of The Rotator. This piece of equipment was made to increase strength and flexibility of the rotator cuff muscles in the shoulder.

Coach Shreck participates in a steel bending presentation held at Juniata College during the PA NSCA Strength Clinic. Grip expert Jedd Johnson gives valuable advice on positioning and nail bending technique.

You heard about it and it’s finally here: Jedd Johnson’s Ultimate Forearm Training for Baseball. PLUS I have some special bonuses to offer you …

Coach Shreck does a strength equipment product review on Legend Fitness’s Pro Series Glute Ham Developer. This piece of equipment will strengthen the hamstrings, glutes, low back, and core.

Coach Shreck gives a complete review of not only the Bull Strength Manual but also the Bull Strength Conditioning Manual. He gives his honest opinion of each programs

This is a new for the website and it might be something that becomes a regular thing if you guys would like it to be.  This is a little review of Louie Simmons Reverse Hyper.  If you have never used this piece of equipment than you don’t know what you are missing.  In the video, [...]