Coach Shreck’s Personal Message
First, I would like to thank you for watching that video and to keep good with what I said in my video, here is my email address for you to have: email@example.com . Please feel free to email me with your questions or requests for this website. As always you can also leave comments with these same questions or requests. Usually, this will get more people talking and asking questions and that is what I want to know-to provide you with answers and/or my professional opinion.
My next few posts will include a product review of new core training equipment and a three-part series on power training in the weight room with an over view from a sprinters workout.
I also will have my Core Training Manual that will be released soon. This is everything I do with my athletes in the weight room that involves their core. This training manual is geared for athletes and coaches who train athletes. It is filled with exercises and proven programs.
I also teamed up with Jedd Johnson and we put to gather a training DVD & Manual geared towards a systematic approach to teaching deceleration training to prevent ACL tears.
I am so excited to be able to offer this information. I truly have been working hard on this information to be released over the past 2 years. This is a compilation of information that I have been doing with athletes for the past 13+ years.
So get ready to go for an awesome ride as this website is about ready to explode this summer with great information. Remember, you hold the keys. All you have to do is ask. Just like the site is labeled “Variety Trainer”-I have experience in many avenues of training. Predominately athletics, but also body building, power lifting, grip training, strongman, etc..
Again, thank you for being involved with this website and if you are not signed up for the newsletter, please take a moment and do that so I can keep you updated. I promise not to over flow your email account with useless info and I would never jeopardize your trust by sharing your email address.
Talk to you soon,