Tag Archives: Diesel Crew
Crazy, Maniacal, Obsessive, Gripper Training Junkies

Crazy, Maniacal, Obsessive, Gripper Training Junkies

Jedd Johnson, grip expert, gives us the low down on grippers and what the obsession is with these had crushing devices. What you need to know about grip devices.

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How To Make A Homemade Block Weight

Coach Shreck shows you step by step how to build a homemade block weight to build crushing grip strength.

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2011 Strength Coach Strongman at Juniata College

These are clips from the 2011 Strongest Strength Coach Strongman Competition which was held at Juniata College during the PA State Strength & Conditioning Conference. Watch Coach Shreck stumble at the end of the video. The event was run by Jedd Johnson from Diesel Crew.

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Monkey Pull-Ups

Bucknell soccer player demonstrates Monkey Pull-ups. This is done by doing a pull-up and then changing the grip and repeating.

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Five Reasons to Start Bending Nails

Five Reasons to Start Bending Nails

This is a guest post from Jedd Johnson of Diesel Crew. I have known Jedd for years and he easily has some of the strongest hands of anyone I have ever met. He shares his five top reasons to start bending nails!

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Off Season Grip Training for Baseball Players

Off Season Grip Training for Baseball Players

In this guest post, Jedd Johnson of Diesel Crew shares vital and a lot of times over looked strength training techniques to strengthen an athletes forearms and grip strength.

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Nail Bending 101

Coach Shreck participates in a steel bending presentation held at Juniata College during the PA NSCA Strength Clinic. Grip expert Jedd Johnson gives valuable advice on positioning and nail bending technique.

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Strength Coach Strongman Competition

Coach Shreck competes in the Strength Coaches Strongman Competition held at Juniata College during the PA NSCA Strength Clinic. Kegs, Sandbags, Power, Endurance; all equals one great time!!

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Ultimate Off-Season Baseball Package

Ultimate Off-Season Baseball Package

You heard about it and it’s finally here: Jedd Johnson’s Ultimate Forearm Training for Baseball. PLUS I have some special bonuses to offer you …

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Hand Grippers

Hand Grippers

Coach Shreck explains how to use hand grippers, the differences between them, and how to get a cheaper version from a hardware store.

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