VarietyTrainer.com

Jedd Johnson, grip expert, gives us the low down on grippers and what the obsession is with these had crushing devices. What you need to know about grip devices.

Coach Shreck shows you step by step how to build a homemade block weight to build crushing grip strength.

These are clips from the 2011 Strongest Strength Coach Strongman Competition which was held at Juniata College during the PA State Strength & Conditioning Conference. Watch Coach Shreck stumble at the end of the video. The event was run by Jedd Johnson from Diesel Crew.

Bucknell soccer player demonstrates Monkey Pull-ups. This is done by doing a pull-up and then changing the grip and repeating.

This is a guest post from Jedd Johnson of Diesel Crew. I have known Jedd for years and he easily has some of the strongest hands of anyone I have ever met. He shares his five top reasons to start bending nails!

In this guest post, Jedd Johnson of Diesel Crew shares vital and a lot of times over looked strength training techniques to strengthen an athletes forearms and grip strength.

Coach Shreck participates in a steel bending presentation held at Juniata College during the PA NSCA Strength Clinic. Grip expert Jedd Johnson gives valuable advice on positioning and nail bending technique.

Coach Shreck competes in the Strength Coaches Strongman Competition held at Juniata College during the PA NSCA Strength Clinic. Kegs, Sandbags, Power, Endurance; all equals one great time!!

You heard about it and it’s finally here: Jedd Johnson’s Ultimate Forearm Training for Baseball. PLUS I have some special bonuses to offer you …

Coach Shreck explains how to use hand grippers, the differences between them, and how to get a cheaper version from a hardware store.