Tag Archives: Power Lifting

How To Do A Seated Dead Lift

I shot this video of me trying the Box Sumo Dead Lift so I could critique myself and it did reveal a lot of mistakes I need to correct and work on. My critique of myself is on my site.

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My Trip To Westside Barbell-Must See Videos!

I recently took a trip to Westside Barbell located in Columbus, Ohio to meet and talk with Louie Simmons and try out some of the latest training methods and equipment. I also took along my flip cam to share this experience with you.

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