April 14, 2014
I shot this video of me trying the Box Sumo Dead Lift so I could critique myself and it did reveal a lot of mistakes I need to correct and work on. My critique of myself is on my site.
January 24, 2013
I recently took a trip to Westside Barbell located in Columbus, Ohio to meet and talk with Louie Simmons and try out some of the latest training methods and equipment. I also took along my flip cam to share this experience with you.
© 2017 VarietyTrainer.com. All Rights Reserved.