15. Jun, 2010 
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You heard about it and it’s finally here: Jedd Johnson’s Ultimate Forearm Training for Baseball. PLUS I have some special bonuses to offer you …
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28. Jan, 2010 3 Comments
Coach Shreck demonstrates how he uses basic rope to incorporate scapular retraction exercises. These are very important injury prevention techniques that everyone should use.
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24. May, 2009 6 Comments
This is the continuation of part one. These last two exercises are a little more advanced, especially with the band resistance the guys are using.
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24. May, 2009 0 Comments
These are the three beginning exercises in a series of five band exercises that I do with all my athletes. This video along with Part two shows these exercises done with a number one iron woody fitness band(s). This band resistance is heavy and I will start new athletes off with much lighter resistance using [...]
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Jerry Shreck: Ben,
No I do not worry about it unless the athlete...
Ben: Coach,
Do you worry about any type of impingeme...
Jerry Shreck: Joe,
Just get creative for that station. If yo...
John: Great Video, never thought about squeezing bar bit...
Jerry Shreck: Dan the stairway to hell sounds awesome! I do a l...
