» Sled Dragging

Home Run Tire Sled Exercise

07. Sep, 2010 0 Comments

Coach Shreck demonstrates how to do a Home Run core exercise with his homemade tire dragging sled. This is an excellent over all rotational power exercise for the entire body.

Tire Sled Dragging

Exercise, Explosion Training, featured, Fitness Training, High Intensity Cardio, Homemade Training Equipment, Sled Dragging, Training Program

Squatting Power Row With A Dragging Sled

26. Aug, 2010 0 Comments

Coach Shreck demonstrates how to do a squatting power row with his homemade tire dragging sled. This is an excellent over all power exercise for the entire body.

Tire Sled Dragging

Exercise, Explosion Training, featured, Fitness Training, Homemade Training Equipment, Sled Dragging, Training Program