07. Dec, 2009 
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Coach Shreck shows how a big construction grade piece of PVC pipe can be used for challenging partner lifts. Communication is a key factor.
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29. Jun, 2009 1 Comment
This weekend I traveled down to York Barbell to watch the IPA power lifting and strong man competitions. I carried along my video camera to bring back some great moments of competition. Check it out!
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Jerry Shreck: Matt,
Thanks for sharing and the comment. I also ...
Matt: We emphasize olympic lifts in our split-routine pr...
Jerry Shreck: Thanks everyone for your support! We are moving f...
Kevin: Coach! Website looks like it's up & running.....
JIMBO: COACH:
Good to have you back on the net. I look...
