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	<title>Comments on: York Barbell</title>
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		<title>By: Busy Man Fitness</title>
		<link>http://www.varietytrainer.com/york-barbell/comment-page-1/#comment-391</link>
		<dc:creator>Busy Man Fitness</dc:creator>
		<pubDate>Sun, 20 Sep 2009 22:09:20 +0000</pubDate>
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		<description>These guys are beasts!  

You can see my strongman efforts here Jerry: http://www.facebook.com/jaysalvati?ref=profile#/jaysalvati?v=photos&amp;ref=profile

Strongman can be very enjoyable once you get the technical aspects of lifting the implements.

Essentially, a strong deadlift and jerk are assets in strongman if you are just starting out. The best thing is to find a group of guys to train with that have some implements like tires, logs and stones.</description>
		<content:encoded><![CDATA[<p>These guys are beasts!  </p>
<p>You can see my strongman efforts here Jerry: <a href="http://www.facebook.com/jaysalvati?ref=profile#/jaysalvati?v=photos&#038;ref=profile" rel="nofollow">http://www.facebook.com/jaysalvati?ref=profile#/jaysalvati?v=photos&#038;ref=profile</a></p>
<p>Strongman can be very enjoyable once you get the technical aspects of lifting the implements.</p>
<p>Essentially, a strong deadlift and jerk are assets in strongman if you are just starting out. The best thing is to find a group of guys to train with that have some implements like tires, logs and stones.</p>
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